What is Reflexology ?
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, or hands. It’s based on a theory that these body parts are connected to certain organs and body systems.
The treatment is usually very relaxing and takes about 30 minutes to 45 minutes to perform.
What are the benefits?
Reflexology has a number of benefits. At its most basic , it is a relaxing experience that is helpful for relieving stress and tension. The benefits can be remarkable, including improvements in circulatory and digestive issues, sinus congestion, headaches and much more. In fact any organ of the body with a corresponding reflex point can be stimulated or calmed through regular reflexology treatments.