Massage is one of the most historic forms of health therapy. Research has shown that touch and massage used as a complementary therapy to be beneficial in promoting healing.
Massage helps to relieve stress and pain, relaxes muscles, improves circulation, aids digestion and helps to rid our bodies of waste products.
It is also an effective aid to body toning.
There are various forms of massage to suit your issues.
See the links on the “Massage” menu for all the different types of massage on offer.