Hypnotherapy

What is hypnosis?

Hypnosis is a naturally induced state of deep relaxation, in this state you are more open to suggestions to your subconcious mind. The subconcious mind is responsible for the way you think,behave and feel. In hypnotherapy we assist you to alter the way you think and behave, helping you to resolve issues and to reach your full potential. During hypnotherapy you are fully aware and in control, but at the same time deeply relaxed and able to take on board the new suggestions to help you achieve your wish. People often wonder if they can be made to do things against their will under hypnosis, so let me reasssure you, no one can be hypnotised against their will and even under hypnosis can reject any suggestion which they feel is inappropriate. For this reason you have to want to achieve the change in behaviour for hypnosis to be effective. For example if you don't really want to stop smoking no amount of hypnosis will help you effect that change.

If you are wondering about those people at hypnosis stage shows that act like chickens etc, whilst hypnotised- just by volunteering to get up on stage in the first place, they have shown that they are willing to become the centre of attention and a good stage hypnotist does further 'tests' to weed out any unlikely subjects.

I can assure you that the majority of people respond favourably to hypnotherapy and notice immediate benefits, I tailor the therapy to the individual following a thorough consultation and consequently the hypnotherapy is extremely effective.

How can hypnotherapy help you?

Hypnotherapy can assist you to overcome phobias, anxiety and stress, it aids relaxation, can increase self confidence and performance, reduce exam nerves or stage fright. Hypnotherapy can assist you to control your weight and to overcome problem habits such as smoking, nail biting, bed wetting, teeth grinding and so on. It can also assist with pain control in various illnesses and during childbirth.

In fact the uses of hypnotherapy of many and varied. Do contact me if you want to know if hypnotherapy can help you.

What you need to know about me

I have trained as a hypnotherapist with Chrysalis Counselling - a professionally accredited Therapy training centre and have a Diploma with credit in Hypnotherapy. I am a member of The Federation of Holistic Therapists. I also hold a certificate in Counselling and have worked in the caring professions for many years. I can assure you of my utmost care and attention. Any issues that you bring to the therapy will be treated in full confidence.

If you are interested in finding out how hypnotherapy can help you please contact me to arrange an initial consultation. The consultation is free of charge and enables us both to assess your suitability for hypnotherapy.

Email or telephone 01823 412189 or 07881 494031

Charges

Initial consultation: free of charge

Pre-programming : £20.00

Each session of hypnotherapy: £50.00

A 20% discount is applied if all sessions are paid for in full in advance.

Support CD's available free of charge

Self hypnosis is taught as part of the treatment if necessary. All charges are payable in advance of the sessions. I do accept credit card payments via paypal but these may incur a small administration charge.

Hypnotherapy CDs

I also produce a small range of Hypnotherapy CDs for weight management, smoking cessation and anxiety management. Click the link above for more details.