I am currently working on more hypnotherapy CDs and downloads so do please watch this space as I add more titles. Hypnotherapy CDs can be very effective on their own but are no substitute for one to one tailored therapy.
Each CD/download has been professionally recorded. Please note that these CDs and downloads are copywrite protected and should not be copied for third parties as you would be infringing copy write law.
Weight Management
This audio format is designed to assist you in achieving your desired weight with the emphasis on healthy diet, slimming and fitness.
Anxiety management CD
This audio format is designed to help you reduce anxiety and stress, increasing your sense of wellbeing and calmness.
I am a non smoker
This audio format is designed to help you become a non smoker, assisting you to become healthier and more confident and encouraging you to reach and maintain your non smoker status.
Deep Relaxation Hypnotherapy Download
This audio format is designed to aid relaxation, reduce anxiety and to aid restful sleep please click on the following link to hear a snippet and to purchase
Meet Your Reiki Spirit Guides Download
A guided meditation for Reiki Students and Reiki Practitioners that wish to work with their spirit guides for their own spiritual development, healing work and guidance on their Reiki journey.